- Sugary drinks and sweets.
- High fructose corn syrup.
- Organ meats.
- Game meats.
- Certain seafood, including herring, scallops, mussels, codfish, tuna, trout and haddock.
- Red meats, including beef, lamb pork and bacon.
What foods help gout go away?
Eat more fruits, vegetables and whole grains, which provide complex carbohydrates. Avoid foods and beverages with high-fructose corn syrup, and limit consumption of naturally sweet fruit juices. Water. Stay well-hydrated by drinking water.
What is the fastest way to get rid of gout?
Drink plenty of water
Drinking water may flush uric acid crystals out of your system. Preliminary research suggests that adequate water consumption during the 24-hour period before a gout flare can decrease recurrent gout attacks.
What does the Mayo Clinic say about gout?
Gout is a common and complex form of arthritis that can affect anyone. It’s characterized by sudden, severe attacks of pain, swelling, redness and tenderness in one or more joints, most often in the big toe.