What protein can I eat on HCG diet?
Specifically, you can eat beef like extra lean, grass-fed ground beef or buffalo, different lean cuts of chicken, and lean fish options like scallops, whitefish, and some shellfish including shrimp, lobster, and crab.
Can you have protein bars on HCG?
We have HCG Maintenance foods to suit a variety of taste buds including: protein bars, protein shakes, and vanilla wafer cookies all of which are allowed and recommended as snacks.
What can I mix protein powder with to lose weight?
Mixing with low-calorie liquids or healthy fruits and vegetables (if used as a meal replacement) will be the way to go. Water is the conventional choice, but you can also try mixing with coconut water, coconut milk, black coffee, or skim and non-dairy milk.