Some bad news… you cannot use your normal face cream, cosmetics, body lotion, etc. while on the HCG Diet. When you have HCG in your system, your body absorbs oils, fats, creams, and ointments in the same way as if you had eaten them!
Can you use Vaseline on HCG diet?
A: You may only use Vaseline during HCG phase of the program. No lotions or creams are allowed as they will slow down the weight loss. The HCG will be breaking down oil from the lotion, rather than your abnormal fat.
Can you use chapstick on HCG diet?
Don’t use any normal chapstick or lip gloss while on the HCG Diet. It will slow your weight loss down. You may use baby oil or mineral oil.
Can you use makeup on HCG diet?
Don’t panic, you can wear makeup while on the HCG Diet. However, it must be oil free and powder based. Foundation powders, such as Bare Minerals and Bare Essentials are highly recommended.
Can I use lotion while on HCG? – Related Questions
Is mayonnaise allowed on the HCG diet?
This HCG Diet maintenance recipe includes mayo, which is considered a cautionary food during the first 3 weeks of HCG maintenance, so be careful not to eat too much in one day and monitor with morning weigh-ins to see if it affects you.
What dressing can you have on HCG?
The Simple Girl salad dressings were created specifically for those on the HCG Diet. They have 100% safe ingredients, are all natural, and sweetened with stevia. These dressings will really bring your foods to life! There are 4 flavors of Simple Girl salad dressings available.
Can makeup affect your hormones?
Researchers discovered that even low-level exposure to chemicals in cosmetics may negatively affect reproductive hormone levels. “We have early indicators that chemicals such as parabens may increase estrogen levels.
Can you use condiments on HCG diet?
Most store-bought tomato sauces, hot sauces, barbecue sauces, salad dressings, and marinades are not allowed because they contain sugars, starches, oils, preservatives, chemicals, or other unallowed ingredients. Our ‘Simple Girl’ product line was designed to work with the HCG Diet.
What ingredients in makeup are not safe for pregnancy?
Beauty Products and Skincare Ingredients to Avoid While Pregnant
- Retin-A, Retinol and Retinyl Palmitate. These vitamin A derivatives and others can lead to dangerous birth defects.
- Tazorac and Accutane.
- Benzoyl Peroxide and Salicylic acids.
- Essential Oils.
- Hydroquinone.
- Aluminum chloride.
- Formaldehyde.
- Chemical Sunscreens.
Can you have almond milk on HCG diet?
You may also substitute the 2% milk with other types of milk as long as it does not contain a high-fat content or any sweeteners. For instance, you may use unsweetened almond milk, unsweetened soy milk, unsweetened rice milk, etc.
Can I have a cheat meal on HCG diet?
The HCG Diet is a hormonally based diet. In many cases, a cheat can lead to a stall of 2-5 days. If you continue to cheat once per week on this program, you might not gain but you will most likely not lose very much either.
Is Tuna OK on HCG diet?
The meat must be weighed to exactly 3.5 oz (100 grams) raw. It must be boiled or grilled without additional fat. Salmon, eel, tuna packed in oil, herring, dried or pickled fish are not allowed.
Can I skip fruit on HCG diet?
Leaving Fruit out on the HCG Diet Program
Over the past few years, I have invited some of my patients to leave out the fruit options and replace them with vegetable servings. I found that these patients had consistent weight loss and did not deal with hunger.
Why am I not losing any weight on the HCG diet?
Pay attention to weight gains, they usually signify a mishap in the protocol, like not drinking enough water, eating too many/too few calories, too much salt, or (inadvertently) eating foods not allowed on the protocol.
Is watermelon OK on HCG diet?
Watermelon is the perfect food to gorge yourself on during phase two of the HCG diet. What makes watermelon perfect is that it is a fruit that is low in sugar and high in water.
How can I boost my weight loss on HCG?
The rules of the hCG diet
- Loading phase. Start taking hCG and eat plenty of high fat, high calorie foods for 2 days.
- Weight loss phase. Continue taking hCG and eat only 500 calories per day for 3 to 6 weeks.
- Maintenance phase. Stop taking hCG. Gradually increase your food intake but avoid sugar and starch for 3 weeks.
Why did I gain weight on HCG diet?
This hormone affects a part of the brain called the diencephalon. The impact of HCG on the brain controls the storage of fat and the fat metabolism. Once fat has been stored by the body, it is not easy to access for energy. As the fat accumulates, the result is weight gain.
What causes plateau on HCG diet?
The Whoosh Effect Can Explain an HCG Diet Stall
This is a name given to the phenomenon of a fat cell holding water after the fat is burned. This can cause your weight to stall even though you’re still burning fat. When a plateau occurs and lasts more than 3 days we recommend that you try an apple day (see below).
How many pounds can you lose in a month on HCG?
Most hCG patients lose 1-2 lbs per day.
Weight loss may range from ½ pound to 3 pounds per day. Usually one pound is lost after the loading phase on the first day.
How much weight can I lose on 23 day HCG?
How much weight can I lose during a HCG Diet? During a three week (23 day) period, using a combination of our specific medical protocols, our patients have shown average medical weight loss of 17 pounds in 23 days.
