Short answer, no – diet soda is not bad for your kidneys in moderation. However, water is always the preferred choice of beverage. When you dig deeper it gets a bit more complicated: Many times, people living with kidney disease need to be on a fluid restriction.
Why you shouldn’t drink diet Coke?
A growing body of evidence suggests that diet soda consumption correlates with an increased risk of a wide range of medical conditions, notably: heart conditions, such as heart attack and high blood pressure. metabolic issues, including diabetes and obesity. brain conditions, such as dementia and stroke.
Does Coke Zero affect kidneys?
Increased risk of kidney disease.
The high phosphorus content in sodas may cause kidney damage. A study noted that those who drink more than 7 glasses of diet soda per week doubled their risk of kidney disease ( 21 ).
What sodas can you drink with kidney disease?
Citrus and other flavored sodas contain very little or no phosphorus and are fine to drink (ie. Root beer, Lemon-lime, Orange, Grape, etc). Limit wine and/or mixed drinks to no more than one small glass per day. Beer contains phosphorus and should be limited (1 can per day recommended) like colas.
Can you drink diet soda if you have kidney disease? – Related Questions
Can stopping diet soda improve kidney function?
Kidney function improves.
Now that your body no longer has to make sense of the unpronounceable ingredients in diet soda, your kidneys can get back to clearing toxins, stabilizing blood pressure, and absorbing minerals.
What is the best drink to cleanse your kidneys?
Another effective cleansing agent for the kidneys is cranberry juice which supports the urinary tract, fights urinary tract infections and removes excess calcium oxalate.
Is Sprite OK for kidneys?
Sodas. According to the American Kidney Fund, a recent study suggests that drinking two or more carbonated sodas, diet or regular, each day may increase your risk for chronic kidney disease.
Is Sprite good for kidney patients?
Drinking both regular and diet sodas may increase your risk for chronic kidney disease. Excess soda can contribute to weight gain and increase your risk of Type 2 diabetes, raising your odds for kidney disease.
Can you drink orange soda with kidney disease?
Crush® and Sunkist® orange diet sodas are acceptable for a kidney diet because there are no phosphate additives. Fanta® orange soda does contain phosphate additives.
Is Ginger Ale OK for kidneys?
Ginger ale is basically carbonated water flavored with ginger. But what people don’t often know is that this drink is also gentle to your kidneys!
Which milk is good for kidney patients?
Choose soy, almond, cashew, or rice milk for less phosphorus and less potassium than cow’s milk. Avoid cow’s milk substitutes that are “Enriched” or have the word phosphorus or “phos” in the ingredient list.
What not to drink if you have kidney problems?
Instead of soda, choose a beverage that’s low in sugar and phosphorus, such as water, unsweetened tea, or sparkling water infused with sliced fruits or vegetables. Dark-colored sodas are high in added sugar and phosphorus, which can cause health problems if you have kidney disease and diabetes.
Is honey good for kidney?
Honey and lemon have miraculous health benefits on the overall health of the individual. Lemons are rich in citric acid which helps to fight with kidney stones by increasing the level of urine citrate. Taking regular lemon juice with honey reduces pain of kidney stones and dissolves kidney stones quickly.
Are carrots good for kidneys?
Beta-Carotene Benefits
Beta-carotene, the water-soluble form of vitamin A in carrots, helps the kidneys filter toxins out of the blood and prevent urinary tract infections, according to Dr. George D.
What foods are healing to the kidneys?
10 Superfoods for People with Kidney Disease
- Red Peppers. Also low in potassium but high in flavor.
- Cauliflower. High in vitamin C, folate and fiber, cauliflower helps your body fight off toxins.
- Blueberries.
- Egg Whites.
- Garlic.
- Fish.
- Red Grapes.
- Olive Oil.
What nuts are good for the kidneys?
Most nuts are high in phosphorus and not recommended for those following a renal diet. However, macadamia nuts are a delicious option for people with kidney problems. They are much lower in phosphorus than popular nuts like peanuts and almonds.
How can I keep my kidney strong?
What can I do to keep my kidneys healthy?
- Make healthy food choices.
- Make physical activity part of your routine.
- Aim for a healthy weight.
- Get enough sleep.
- Stop smoking.
- Limit alcohol intake link.
- Explore stress-reducing activities.
- Manage diabetes, high blood pressure, and heart disease.
What foods are hard on the kidneys?
Here are 17 foods that you should likely avoid on a renal diet.
- Dark-colored soda. In addition to the calories and sugar that sodas provide, they harbor additives that contain phosphorus, especially dark-colored sodas.
- Avocados.
- Canned foods.
- Whole wheat bread.
- Brown rice.
- Bananas.
- Dairy.
- Oranges and orange juice.
Is broccoli good for kidneys?
Broccoli is a medium potassium food, low in sodium and phosphorus, and suitable for all the following kidney conditions and treatments: Chronic Kidney Disease (CKD)
Are tomatoes good for your kidneys?
It is the job of healthy kidneys to keep the right amount of potassium in your body. If your potassium levels are too high, it can cause an irregular heartbeat or even a heart attack. When your kidneys are not healthy, you need to limit certain foods such as nuts, tomatoes and chocolate that are high in potassium.
