Can I drink Ensure as a meal replacement?
Add Ensure to your daily routine, drinking up to one a day. But remember, it’s a meal replacement, not a meal addition. Unless you’re looking to bulk up, you shouldn’t be adding Ensure to your meals, it should replace a meal.
Is Ensure to lose or gain weight?
Indeed, several studies have shown that oral nutrition supplements like Ensure can significantly increase calorie and protein intake, leading to gains in body weight (2, 3, 4).
Is it okay to drink Ensure everyday?
Each delicious Ensure drink is an excellent source of 26 essential vitamins and minerals. The complete, balanced nutrition you get from Ensure can help you stay healthy, active, and energetic. Drinking Ensure daily is a habit that could help you feel better.