Is it OK to eat just meat and fruit?
Bottom Line: Is it healthy to only eat meat and fruit? The meat and fruit diet isn’t necessarily the healthiest or substantial diet meal plan because of its restrictive nature, however, it can be useful for short term weight loss and those looking to kickstart a Keto or Carnivore Diet.
Are bananas OK on carnivore diet?
Foods to avoid
Any foods that do not come from animal sources are excluded from the carnivore diet. These include: fruits, such as bananas, berries, citrus fruits, apples, or avocado.
Are apples good for carnivore diet?
Foods to Avoid on Carnivore Diet
Fruits: apples, oranges, bananas, berries, etc. Vegetables: asparagus, mushrooms, broccoli, peppers, etc. High-lactose dairy: soft cheese, milk, yogurt, etc.