How much weight can you lose with cabbage?
Some anecdotal sources say that people following the cabbage soup diet may lose 10 pounds per week or more. People who follow the diet strictly will likely lose some weight, potentially 10 pounds per week or more. This is because it involves eating so few calories each day.
How much weight can you lose on the 7 day cabbage soup diet?
HOW DOES THE CABBAGE SOUP DIET WORK? This is a low-calorie intake diet (around 1,000 calories per day) and its main purpose is quick weight loss — 10 pounds or more in 7 days.
What does the cabbage diet consist of?
Most of them contain the same basic ingredients including a head of cabbage, canned tomatoes, onion, garlic, broth, vegetables, and bouillon. Those following this diet will eat cabbage soup for all 7 days and should plan to make large batches in advance.