How can I tighten my jowls?
To treat jowls at home, you can try doing daily exercises to strengthen your neck and jaw muscles. Several times per day, open your mouth as wide as you can, then slowly close your teeth while keeping your neck muscles tensed. You can also grin, then move your head slowly up and down.
How can I get rid of jowls without a facelift?
For a more efficient and proven way to tighten jowls and neck without surgery, there are several noninvasive cosmetic treatments available. Some of these treatments include injectable fillers, botox, Kybella, and radiotherapy.
Can you tighten jowls with exercise?
Exercise also significantly improves several factors that contribute to the overall health of the skin. This may help reduce the age of onset, severity, and appearance of jowls. Any exercise that engages or stretches the facial muscles evenly without overusing them may help reduce jowls.