What does a sensory diet include?
What does a sensory diet include?
Commonly used sensory diet activities can include:
Wheelbarrow walking.
Animal walks (e.g bear walks, crab walking, frog jumps)
Trampolining.
Cycling or using a scooter.
Swings (forward and back, side to side, rotary)
Rough and tumble play.
Deep pressure squishing or sandwiching with pillows or balls.