What meals can I make with a BRAT diet?
What meals can I make with a BRAT diet?
Lunch And Dinner Foods
Chicken broth.
Canned tuna packed in water (not oil)
Plain noodles or pasta.
A small portion of lean chicken, turkey, or pork.
Mashed potatoes, winter squash, or sweet potatoes.
A little amount of asparagus tips, green beans, carrots, peeled zucchini, beets, or mushrooms.
Crackers.
Salty pretzels.