What is the best diet for Reversing diabetes?
What is the best diet for Reversing diabetes?
Which diet is right for diabetes?
Eat more non-starchy vegetables – things like broccoli, cauliflower and carrots. Raw or cooked vegetables or salads – it’s hard to eat too many of this food group.
Minimize added sugars and refined grains.
Choose whole foods over highly processed foods as much as possible.