What foods should type 1 diabetics eat?

What foods should type 1 diabetics eat? It is a good idea to include some carbs with your meals as, without carbohydrate, your insulin may cause blood glucose levels to drop too low. Choose healthier carbs such as wholegrains, starchy foods, fruit and veg, pulses, unsweetened yogurt and milk, nut and seeds.

What does too much fiber do to your poop?

What does too much fiber do to your poop? Excess fiber can cause constipation or diarrhea. Remember to think of fiber as bulk that attracts water in the GI tract. If you don’t have enough fluid in your system or you haven’t taken in adequate fluids, dehydration of the GI tract can occur, leading to hardening and difficulty passing the stools.

What would you eat on a keto diet?

What would you eat on a keto diet? Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

Why is the BRAT diet no longer recommended?

Why is the BRAT diet no longer recommended? Proponents also believe that these foods promote a quick recovery from a stomach illness. However, doctors no longer recommend this diet because its nutritional profile is limited, and it may not support rapid or full recovery.

What foods are in a ADA diet?

What foods are in a ADA diet? Plenty of non-starchy vegetables such as broccoli, green beans, kale, and salad greens. Lean protein foods including meat, chicken, fish, shellfish, eggs, cheese, nuts, seeds, and plant-based protein foods like soy and beans are included in differing proportions.

Do Sulcata tortoises need to eat every day?

Do Sulcata tortoises need to eat every day? The Sulcata is the largest of the African mainland tortoise, with specimens easily reaching 24-30 inches (60-75 cm) in carapace length and 80-110 pounds (36-50 kg). Food and Feeding: Adults should be fed three times per week minimum, and hatchlings fed daily. For every feeding, dust food with a calcium supplement.

What are the 3 foods Dr. Gundry says to avoid?

What are the 3 foods Dr. Gundry says to avoid? What are the 3 foods Dr. Gundry says to avoid? He recommends avoiding grains like wheat and corn found in bread and pasta, undercooked legumes and beans, and sweeteners or high-sugar foods, such as cookies.

What can I eat on a soft food diet?

What can I eat on a soft food diet?
Soft Food Diet

Mush or porridge-type hot cereals like oatmeal, grits and Cream-of-Wheat.
Cereals that soften easily in milk like Rice Krispies and Corn Flakes.
Soft breads and muffins.
Pasta cooked to a soft consistency.
Potatoes and sweet potatoes without skin.
Soft fruits like ripe bananas and melon.

What meats can you eat on a soft diet?

What meats can you eat on a soft diet?
Soft and Mechanical Soft Diet

Guidelines for the Soft Diet

Meats
any moist, tender meats, fish, or poultry (lamb, veal, chicken, turkey, tender beef, liver stewed pork), eggs (see exceptions), creamy peanut butter

Dairy
all low-fat milk products, smooth yogurt, mild-flavored cheese, cottage cheese