What food is good for adenomyosis?
What food is good for adenomyosis? Flesh Foods – Egg white, chicken, and fish. Dry Fruits – Walnuts, almonds (soaked), pumpkin seeds, and hazelnuts. Oil – Olive oil, cow ghee, canola oil, fish oil. You should include omega-three-rich fats in the diet to reduce any inflammation that might trigger adenomyosis.