What foods should each blood type eat?
|Blood Type||Foods That Can Be Eaten|
|Type A||Vegetables, fruit, grains, beans, legumes, nuts, and seeds|
|Type B||Vegetables, fruit, grains, beans, legumes, meat, poultry, fish, eggs, and dairy|
|Type AB||Foods on both the Type A and Type B diets are all okay, but a vegan diet is best most of the time|
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What diet is best for O positive blood type?
Those with type O blood should choose high-protein foods and eat lots of meat, vegetables, fish, and fruit but limit grains, beans, and legumes. To lose weight, seafood, kelp, red meat, broccoli, spinach, and olive oil are best; wheat, corn, and dairy are to be avoided.
Which blood type lose weight fast?
People who can easily alter their eating habits and thus manage to lose weight easily are people with O+ and B+ blood group. People with B+ blood group have a higher Basal Metabolic Rate (BMR), which is why they never gain too much weight, adds Dr.