Has Diet Pepsi been discontinued? Read it here

Diet soda may prompt food cravings, especially in women and people with obesity. Drinking artificially sweetened diet sodas may lead to increase in appetite and weight gain, research finds.

Is Pepsi diet healthy?

The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there’s no credible evidence that these ingredients cause cancer. Some types of diet soda are even fortified with vitamins and minerals. But diet soda isn’t a health drink or a silver bullet for weight loss.

Has Diet Pepsi been discontinued? – Related Questions

Why is diet Pepsi so addictive?

No sugar, same problems

Although diet sodas replace real sugar with artificial sweeteners, those may have their own addictive characteristics. According to Msora-Kasago, they trigger taste receptors that register the sweetness and expect sugar, essentially preparing the brain for a reward that never comes.

What does diet Pepsi do to your stomach?

Drinking excessive amounts of diet soda can sometimes affect the lining of the stomach. “Over time, it can get irritated from the carbonation,” Valdez says. Heavy soda drinkers frequently develop indigestion, bloating and heartburn. Plus, carbonated drinks are a known trigger of acid reflux.

Is Diet Pepsi healthier than regular Pepsi?

Diet sodas are generally made with artificial sweeteners like aspartame, cyclamates, saccharin, acesulfame-k, or sucralose, instead of sugar, according to Healthline. But just because these sodas have low or no sugar or calories, that doesn’t make them technically healthier than regular soft drinks.

What are the negative effects of Diet Pepsi?

8 Potential Side Effects of Consuming Too Much Diet Soda

Could disrupt gut health.
Erodes tooth enamel.
May cause headaches.
Could decrease bone density.
May affect heart health.
Might be associated with sugar cravings.
Might be related to weight gain.
May be linked to type 2 diabetes.

Is Diet Pepsi healthier than water?

While both diet soda and water have zero calories, water doesn’t have the artificial sweeteners that have been associated with increased calorie intake. The bottom line is that water is that whether being physically active or not, consuming water will help keep the body more hydrated than diet soda.

Which diet soda is the healthiest?

11 Best Sugar-Free Sodas on Grocery Store Shelves

Zevia Zero Calorie Soda, Cola.
Virgil’s Zero Sugar Root Beer.
Reed’s Zero Sugar Real Ginger Ale.
Bubly Sparkling Water, Cherry.
Spindrift Lemon Sparkling Water.
Poland Spring Sparkling Water, Lemon Lime.
LaCroix.
Perrier.

What is the unhealthiest soda?

After you’re done crossing these sugar bombs off your shopping list, be sure to try out any of the Healthiest Foods to Eat Right Now.

Mello Yello.
Mug Cream Soda.
Fanta Mango.
Fanta Pineapple.
Sunkist Fruit Punch.
Crush Peach.
Sunkist Pineapple.
Crush Pineapple.

What is the least harmful soda to drink?

Healthy Sodas

Sierra Mist is often considered one of the healthiest sodas you can drink because a 12-ounce can contains 140 calories, 35 milligrams of sodium, and 37 grams of carbohydrates.
Seagram’s Ginger Ale is a classically healthy soda.
Sprite is the Coca-Cola company’s product, similar to PepsiCo’s Sierra Mist.

Is it worse to drink diet or regular soda?

Healthy Eats Winner: Although both beverages have a long list of cons, diet soda wins this fight by the smallest of margins. Drinking large amounts of regular soda has been shown to lead to weight gain and a variety of long health conditions and switching to diet can help cut calories and shed pounds.

Should I drink water instead of soda?

Even if you reach for a soda to help quench your thirst during a hot summer day, it won’t do you justice. Sodas are actually dehydrating, meaning it has the opposite effect than a cup of water would do. Aside from sugar being addictive, caffeine has also been found to have addiction-like symptoms for its consumers.

Is replacing soda with water good?

If you are trying to drink less soda to reduce sugar and calories, what you drink instead makes a big difference. “No surprise here, water is best. If you trade one 20-ounce soda a day for water, you’d cut out 52 pounds of sugar a year,” said Calvo.

What happens when you stop drinking diet soda?

Your kidneys function better.

Your kidneys have been working extra hard trying to make sense of the ingredients in diet soda. Stopping that habit will allow your kidneys to concentrate on clearing toxins, stabilizing blood pressure, and absorbing minerals.

Will my stomach shrink if I stop drinking soda?

Are you looking for a way to lose abdominal fat? Patrick Friedli, MD, the medical director of Munson’s Healthy Weight Center, may have one of the simplest ways to shed a few pounds: Eliminate sugary beverages from your diet. Yes, that means you should quit drinking pop.

What happens when you drink only water?

You’ll eat less, since water acts as an appetite suppressant. Water helps your body flush out toxins and eliminate waste products. Water helps reduce the risk of many diseases and ailments, including bladder and colon cancer. Water clears up your complexion.

Does diet soda add to belly fat?

It appears as though our bellies poke out a little more and our buttocks flatten a little more. A potential culprit for that protruding belly can be diet soda or beverages with artificial sweeteners. One recent study shows a link between the high consumption of diet drinks and the increase of belly fat in older adults.

What can you replace diet soda with?

Healthy diet soda alternatives include sparkling water, flavoured waters, and sparkling flavoured waters, such as sparkling spirulina drinks by FUL®. You can also try coffee, tea, kombucha, vegetable juices, and homemade lemon-lime soda.