What is the fastest way to get rid of water on the knee?
- You may be able to manage this condition at home.
- Applying the RICE method (rest, ice, compression, and elevation) can reduce pain and swelling.
- Stay off your knee as much as you can.
- Over-the-counter pain relievers may also relieve your symptoms.
Is exercise good for fluid on the knee?
If you have mild to moderate pain in your knees due to osteoarthritis, walking and other exercise helps mobilize your joint fluid and lubricate the joints. You should walk and do other exercises that move your knee joints.
Is walking good for fluid on knee?
Tips for preventing water on the knee include: staying active with low-impact sports, such as walking and swimming.