What food soothes diverticulitis?
- Fruit juices.
- Ice pops.
How do you stop a diverticulitis flare up?
- Exercise regularly. Exercise promotes normal bowel function and reduces pressure inside your colon.
- Eat more fiber. A high-fiber diet decreases the risk of diverticulitis.
- Drink plenty of fluids.
- Avoid smoking.
What foods will aggravate diverticulitis?
Actually, no specific foods are known to trigger diverticulitis attacks. And no special diet has been proved to prevent attacks. In the past, people with small pouches (diverticula) in the lining of the colon were told to avoid nuts, seeds and popcorn.