What kind of meals do you eat on GOLO?
What are some food examples that show up on the Golo diet menu? Fruits and vegetables (frozen and fresh), carbohydrates (rice, pasta, bread, potatoes, beans), meat (chicken, beef), coconut oil, and full-fat dairy are just some examples of foods you’ll eat when following the Golo diet.
What exactly is the GOLO diet?
The GOLO Diet focuses on managing hormone levels through supplements, exercise, and a nutrient-dense diet to promote weight loss. It may help you manage your weight, lower blood sugar levels, and improve your health. Yet, for some, it may be pricey and challenging.
Can you buy GOLO over the counter?
Furthermore, all ingredients in GOLO diet supplements are readily available over-the-counter at a very low cost and most of the of the diet’s benefits can be readily attained through simple healthy eating.