How much weight can you lose in a week with Almased?
Get Results With The Right Weight Loss Meal Plan
One guiding principle of weight loss is that cutting 500 calories from the diet each day leads to losing about 1 percent of total body weight per week. So, if you weigh 150 pounds, you will lose about 1.5 pounds per week.
What are the side effects of Almased?
There are no negative side effects experienced with Almased, only positive benefits. Such benefits have been published in more than 40 international medical journals. Over 25 years of clinical research has confirmed the effectiveness of Almased with regards to weight loss, weight maintenance and overall health.
Can I drink coffee on Almased diet?
Can I drink coffee during the Almased Diet? Yes, you can have 1-2 cups of coffee per day. Caffeine may raise the hormone cortisol that can block fat burning. Therefore, try to limit your consumption to 2 cups a day.