Is it OK to drink Coke Zero on a diet?
Coke Zero does not add nutritional value to your diet, and the long-term effects of drinking diet sodas are still unclear. If you want to reduce your sugar or regular soda intake, opt for healthier, low-sugar drinks like herbal tea, fruit-infused water, and black coffee — and leave Coke Zero on the shelf.
Which has more Aspartame Diet Coke or Coke Zero?
At first glance, Diet Coke and Coke Zero appear to be identical. Both contain no kilojoules (Calories) and no sugar. Both are artificially sweetened with (the same amount) of aspartame and acesulfame K and therefore have the same ‘sweetness’.
Is Coke Zero really 0 calories?
Yes. We sweeten Coke Zero Sugar in our bottles and cans with a blend of aspartame and acesulfame potassium (or Ace-K). Together, they create a great taste with zero sugar and zero calories. Yes.