I couldn’t be happier with my results from The Exercise Coach! I have lost 35 pounds and am getting stronger every week. I noticed a difference in my muscles within the first couple of weeks. The staff is great and encouraging, and I can’t wait to see my figure transform even more.
How much does the exercise coach charge?
The Exercise Coach was founded in 2000. There are nearly 100 studios nationwide. The cost is $25 to $50 for a one-on-one session. The price fluctuates depending on how many sessions are purchased at a time.
How long does it take to see results from exercise coach?
When Will I See Results? Well, it depends on the type of results you are looking for. If we are talking about strength improvements you can expect to see those pretty quick. Our clients average 10-25% strength improvements during the first 4-6 weeks and upwards of 50+% in the first 6 months.
How many exercise coach locations are there?
The Exercise Coach now operates 40 plus locations throughout the United States.
Is the exercise coach a good program? – Related Questions
Who owns The Exercise Coach?
Gerianne co-founded The Exercise Coach in 2000 with her husband, Brian. Her partnership in the operation of multiple Exercise Coach studios led to the vision and success that laid the groundwork for The Exercise Coach Franchise System.
How do I cancel exercise coach?
You may also contact us by writing to The Exercise Coach USA, LLC, Attn: Customer Support, 531 Telser Rd., Lake Zurich, Illinois 60047, or by calling us at (855) 400-5250.
How many fitness zones are there?
There are five different heart rate zones (1–5) and your training plan can (and should) include workouts in all five zones. This HR zones chart shows the level of intensity and percentage of Maximum Heart Rate used in each one.
How many fitness centers are there in the US?
Gym, Health & Fitness Clubs in the US – Number of Businesses 2003–2028
| Year | Value |
|---|
| Feb 1, 2017 | 98,642 |
| Feb 1, 2018 | 100,977 |
| Feb 1, 2019 | 103,175 |
| Feb 1, 2020 | 104,028 |
How big is the fitness coaching industry?
The personal training industry is currently valued at approximately $13 billion. According to IBIS World, the personal trainer market size in the U.S is expected to grow by 1% in 2022.
How many locations does Fit Body Bootcamp have?
Our Fitness Boot Camp Locations
Fit Body Boot Camp has just over 800 open and soon-to-open locations around the world.
Is Fit Body Boot Camp worth it?
I love Fit Body Boot Camp!! Every coach I’ve had has been fantastic and they really know how to keep you motivated! I love that the classes are only 30 minutes and you leave there feeling like you worked out for 3 hours!! It’s an amazing workout and you actually can see and feel the results in your muscles.
Are fitness boot camps worth it?
Boot camp is a great way to quick start weight loss and fitness, but there are some things that you need to know before you enlist: It’s intense. It will work all your major muscle groups, including your core, and give you a great cardio workout to boot. It’s not for you if you don’t like to sweat.
Does fit coach cost money?
You can download the app for free. Further use requires a subscription. – When opting for a subscription, you pay the fixed price for your country, which is displayed in the app.
How much is FitCoach Monthly?
Top In-App Purchases
| Title | Duration | Price |
|---|
| Daily fitness: FitCoach (Monthly) | Monthly | $19.99 |
| 1 Year Premium | Annual | $59.99 |
| 3 Month Daily Fitness | Quarterly | $39.99 |
| 1 Week Subscription | Weekly | $14.99 |
What is the cheapest way to get fit?
6 Inexpensive Ways to Stay in Shape
- Walking. Walking for 30 minutes a day can help you lose weight, control your blood sugar, and lower your cholesterol and blood pressure, and reduce stress.
- Suspension trainer (TRX)
- Exercise balls.
- Dumbbells or kettlebells.
- Calisthenics.
- Online exercise videos.
What is the best workout app for free?
The 9 Best Free Fitness Apps [2022]
- Strong. An app to record your workouts in an easy and intuitive way.
- Jefit. Like Strong, this app allows you to track your workouts.
- Nike Training Club.
- Nike Run Club.
- Strava.
- MyFitnessPal.
- Daily Yoga.
- Endomondo.
