Is there a Sprite diet?

A lemon-lime soda with 100% natural flavors. Sprite Zero Sugar is a diet Sprite with no sugar. Sprite soda is available in 7.5 oz mini cans, 12 oz cans, 16.9 oz bottles, 20 oz bottles, 2-liter bottles, 12 oz bottle 8 packs, and a variety of multi-packs.

Can I drink Sprite Zero while losing weight?

Regular sodas are full of calories, 140 per can and up. Diet sodas have zero calories. So it seems logical that replacing one with the other should help you lose weight, or at least stay the same weight. But no–several studies have proved conclusively that drinking diet soda is associated with weight gain.

Does Sprite have zero calories?

0 calories per 12 fl oz serving. Low calories/very low sodium, 35 mg or less per 12 fl oz (360 ml). Please recycle.

Is there a Sprite diet? – Related Questions

Is it okay to drink a Sprite Zero everyday?

Drinking a reasonable amount of diet soda a day, such as a can or two, isn’t likely to hurt you. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there’s no credible evidence that these ingredients cause cancer.

Is Sprite a healthier option?

It is one of the healthiest sodas available thanks to its 146 calories, 37 grams of carbohydrates, and 33 milligrams of sodium. T.C. Evans released Sprite in 1955, and Coca-Cola acquired the drink in 1960. This soft drink comes in many flavors, including cranberry, cherry, grape, orange, vanilla, ginger, and tropical.

What kind of drinks have zero calories?

Healthy Beverages with NO Calories

Some of the more obvious options are flavored mineral waters, seltzer water with a slice of lemon or lime, diet sodas in moderate amounts, and plain tea and coffee.

What soda has no calories?

Calorie count – sodas and energy drinks
BEVERAGESERVING SIZECALORIES
Coca-Cola Zero12 oz0
Diet Coca-Cola12 oz0
Diet Dr. Pepper12 oz0
Diet Pepsi12 oz0

What drinks are zero calories?

11 Low or Zero Calorie Drinks That Are Good for You
  • Hint Water. Calories: zero calorie drink.
  • Spindrift Sparkling Water. Calories: 2 to 17 calories per drink.
  • La Croix Sparkling Water.
  • Tazo’s Passion Herbal Tea.
  • Klio Organic Tea.
  • Ruta Maya Organic Coffee.
  • Crio Bru – Brewed Cacao Beans.
  • Califia Farm’s Unsweetened Almondmilk.

Is Sprite No sugar Zero calories?

A clean, crisp, fresh tasting lemon and lime drink with no sugar or calories. Serve ice cold for maximum enjoyment. Keep cold in the fridge.

Is Sprite healthy for weight loss?

The excess sugar in regular soda tacks on extra calories but does little to actually fill you up and doesn’t add any nutrition to your diet, so is not a great choice to help you drop pounds.

Are zero sugar sodas OK for weight loss?

Experimental studies do not support the claim that diet soda causes weight gain. In fact, these studies have found that replacing sugar-sweetened drinks with diet soda can result in weight loss ( 18 , 19 ). One study had overweight participants drink 24 ounces (710 mL) of diet soda or water per day for 1 year.

Is Sprite Zero a healthy choice?

Yet, its high added sugar content can provide a quick boost of energy. That said, Sprite and other sugary sodas should be limited in a healthy diet. Though Sprite Zero Sugar is sugar-free, the health effects of the artificial sweetener it contains have not been fully studied, and healthier substitutes exist.

What is the healthiest drink ever?

Water is essential for your body. It prevents dehydration, constipation, and kidney stones. Plus, with no calories, it’s the best beverage for your waistline.

What is the healthiest drink in the world?

Top 8 Healthiest Drinks Besides Water, According to Registered
  • Flavored Sparkling Water. Getty Images. Water, but make it bubbly!
  • Kombucha. Getty Images.
  • Green Tea. Getty Images.
  • Smoothies. Getty Images.
  • Hibiscus Tea. Getty Images.
  • Coconut Water. Getty Images.
  • Low-fat and fat-free milk. Getty Images.
  • Kefir. Getty Images.

Which diet soda is the healthiest?

11 Best Sugar-Free Sodas on Grocery Store Shelves
  • Zevia Zero Calorie Soda, Cola.
  • Virgil’s Zero Sugar Root Beer.
  • Reed’s Zero Sugar Real Ginger Ale.
  • Bubly Sparkling Water, Cherry.
  • Spindrift Lemon Sparkling Water.
  • Poland Spring Sparkling Water, Lemon Lime.
  • LaCroix.
  • Perrier.

What is the best drink for losing weight?

The best drink for weight loss is water since it has zero calories and can keep you hydrated. Other weight loss drinks include coffee, green tea, vegetable juice, and smoothies. If you’re trying to lose weight, avoid high-calorie, sugary drinks like soda and fruit juice.

What can I drink to replace diet soda?

Healthy diet soda alternatives include sparkling water, flavoured waters, and sparkling flavoured waters, such as sparkling spirulina drinks by FUL®. You can also try coffee, tea, kombucha, vegetable juices, and homemade lemon-lime soda.

What is the unhealthiest soda?

30 Worst Sodas to Stay Away From Right Now
  • Fanta Piña Colada.
  • Pibb Xtra.
  • Sprite.
  • Dr. Pepper.
  • Coca-Cola Cherry Vanilla.
  • Coca-Cola Cinnamon.
  • Pepsi Vanilla.
  • Pepsi.

Is Sprite healthier than other sodas?

As research shows, Sprite is close to being the healthiest soda but doesn’t manage to win against Sierra Mist. With 146 calories, 37 g of carbs, and 33 mg of sodium in one can, the difference is small.