What can kids eat that is gluten-free?
What can kids eat that is gluten-free?
Luckily, there are lots of delicious foods that are naturally gluten-free! Fresh fruits and vegetables are gluten-free, and so are most meats like chicken and fish.Gluten-Free Grains and Flour-Alternatives Include:
Amaranth.
Brown, white and wild rice.
Buckwheat.
Almond meal flour.
Coconut flour.
Corn.
Cornstarch.
Guar gum.