What is Dr Nowzaradan 1200 calorie diet?
What is Dr Nowzaradan 1200 calorie diet? Now recommends eating two to three meals per day with no snacks. Amount. This means how many calories you should consume. He says to limit calorie intake to 1,200 calories or less each day, divided evenly — so 400 calories for each meal 3 times daily, or 600 calories for each meal twice daily.
