How long does GOLO take to see results?
When following the GOLO Metabolic plan as directed, most people start to see results sometime within the first 2-4 weeks. Some will lose pounds first, and others will lose inches. It is important to remember that both tools are important and that everyone loses weight differently.
Who should not take GOLO?
If you’re pregnant or nursing, the calorie levels may be too low and it’s best to avoid supplements unless recommended by your doctor. If you have a medical condition, including insulin resistance, prediabetes or Type 2 diabetes, check with your physician before beginning the GOLO diet and Release supplement.
Has anyone lost weight on GOLO?
Another study in 21 people found that those who combined diet and exercise with GOLO Release lost a total of 53 pounds (24 kg) over 25 weeks — or about 32.5 pounds (15 kg) more than the control group that didn’t take GOLO Release.