How does healthy diet affect us in our daily living?
A well-balanced diet provides all of the: energy you need to keep active throughout the day. nutrients you need for growth and repair, helping you to stay strong and healthy and help to prevent diet-related illness, such as some cancers.
Which vitamin is readily excreted from the body in urine?
Vitamin C, also called ascorbic acid, is a water-soluble vitamin. Water-soluble vitamins are stored in the body in very limited amounts, and are excreted through the urine.
Which of these is not a function of fats?
Detailed Solution. Controlling the development of genetic characters is a function of protein and not fat. Fat also helps us in absorbing Vitamins, like A, D, E, and K. Fat is our body’s primary source for stored energy and is vital for processes such as digestion.