Post bariatric surgery diet plan
- Phase 1: Clear Liquid Diet – Weeks 1 and 2.
- Phase 2A: Full Liquid Diet – N/A.
- Phase 2B: Puréed Diet – Weeks 3 and 4 (Begin using protein supplements)
- Phase 3: Adaptive/Soft Diet – Months 2 and 3.
- Phase 4: Stabilization Diet – Month 4 and Lifelong.
What is Stage 3 gastric sleeve diet?
During this phase after bariatric surgery, you will transition to more solid foods. This may include soft meat, fish, chicken, cereals, cooked vegetables, and canned and fresh fruits.
How much should I be eating 3 weeks post op gastric sleeve?
During week 3 after bariatric surgery, start with 1/8 to 1/4 cup portions for meals. It is important to take into account that the stomach is 75% smaller and healing.
What can you eat Stage 2 gastric sleeve?
Foods to eat in phase two include:
- Protein shakes.
- Thin soups.
- Soft noodles in soup.
- Diluted juice.
- Applesauce.
- Greek yogurt.
- Mashed potatoes.
- Pureed chicken or tuna.
What are the stages of eating after gastric sleeve? – Related Questions
Can I eat scrambled eggs 5 days after gastric sleeve?
You’ll eat a soft diet between weeks three and four after surgery. During this phase, you’ll continue to prioritize protein, but you’ll be able to get the nutrient from foods including scrambled eggs, hummus, and tuna/chicken salad with low fat mayo.
When can I eat a salad after gastric sleeve?
After the first three months, you are welcome to enjoy eating salads (iceberg is not tolerated as well as romaine or spinach) and raw vegetables to compliment your protein. Lettuce wraps are a great way to change up your protein and add a little low-carb crunch!
Can you eat soft foods 2 weeks after gastric sleeve?
After surgery
Usually, people follow a liquid diet for 1–2 weeks . They will gradually introduce purees and then soft foods, before finally including regular solid foods in the diet. A healthcare team will work with the individual to provide advice on meal nutrition and size while the stomach heals.
How many meals should I eat a day after bariatric surgery Phase 2?
All foods you consume must be smooth and liquid in consistency. Your goal is to consume six small meals per day. Meals should be about 4 ounces (1/2 cup) in total. A 4-ounce serving of a protein shake counts as a meal.
What can I eat 4 weeks after gastric sleeve?
In week 4, your gastric sleeve diet should consist mainly in soft foods. Use the same recommendations as week 3. Your meals may now include rice, lentils, soft fruits and vegetables, eggs and grounded meat, poultry and fish.
What can I eat 5 weeks after gastric sleeve?
Try 1st: Lean (ideally less than 5% fat) minced beef/pork/lamb/chicken/turkey (N.B. as mince has a tendency to be soft and ‘easy to eat’ when cooked, aim to include chunky vegetables, beans and/or lentils when making meals from these foods) Try 2nd: Stewing steak/casseroled/slow-cooked meats.
What foods are forbidden after gastric sleeve?
Foods to Avoid After Bariatric Surgery
- Red meat that’s tough or dry.
- Greasy, high fat foods.
- Heavily seasoned or spicy foods.
- Sugar alcohols, such as erythritol, glycerol, mannitol, sorbitol and xylitol.
- Foods reheated in the microwave.
How do I know if I’m eating too much after gastric sleeve?
Discomfort – Cramps and abdominal pain are common when Gastric Bypass/Sleeve patients have overeaten. Plugging – Feeling that food has become stuck in their upper digestive tract or pouch. Stretching – Regularly eating too much will stretch your stomach more and more, making the surgery nearly futile.
Can I eat pizza 2 weeks after gastric sleeve?
I am often asked, “Will I be able to eat pizza again?” or “What about chips and salsa?” No foods are off limits indefinitely following surgery. Everything is AS TOLERATED, and foods that are not considered high protein foods should be consumed in moderation as in any diet.
Can you ever eat pasta again after gastric sleeve?
After around 7 to 8 weeks you should be able to resume a normal solid food diet. Your gastric sleeve will allow you to eat almost any type or texture of food.
Can I eat potatoes after gastric sleeve?
As with any food, portion control and cooking methods are key. This is especially true with incorporating potatoes into a post bariatric surgery diet. Don’t fry it, instead bake or boil. Also, keep the potato small, and don’t add any unnecessary high calorie toppings.
Can you eat french fries after gastric sleeve?
You should also avoid fried foods after your gastric sleeve surgery. These include French fries, onion rings, and chicken nuggets. Fried foods are difficult to digest and can cause problems such as nausea and vomiting.
Can you ever eat a burger after gastric sleeve?
Burgers (whether they are turkey burgers or lean beef burgers) make a great ‘go to’ meal for gastric sleeve patients. Burgers are packed with protein, can be made small to accommodate the smaller portion size of weight loss surgery patients, they are inexpensive, and quick to make.
Can you eat macaroni and cheese after bariatric surgery?
You can increase your protein intake by adding baby food meats to pasta dishes or soup. You can add non-fat dry milk to soups, hot cereals, macaroni and cheese, skim milk and other foods. Do not eat and drink at the same time. This will fill the pouch too quickly and make you nauseated or sick.
Can I eat shrimp 4 weeks after gastric sleeve?
That means you can use shrimp to meet your protein goal of 60-80 grams after bariatric surgery while still maintaining your calorie and carbohydrate restrictions to promote weight loss. Learn more about Dr.
Can I eat a salad at 5 weeks after gastric sleeve?
Guidelines. To avoid any difficulties, avoid raw fruits and vegetables the first three months after bariatric surgery. You should eat them cooked until that point. After three months, you can try adding salads (iceberg is not tolerated as well as romaine and spinach) and raw vegetables to compliment your protein.
