synonyms for diet
- dietary.
- fast.
- regime.
- regimen.
- restriction.
- starvation.
- nutritional therapy.
- weight-reduction plan.
What is one word diet?
1 : food and drink regularly provided or consumed. 2 : habitual nourishment. 3 : the kind and amount of food prescribed for a person or animal for a special reason. 4 : a regimen of eating and drinking sparingly so as to reduce one’s weight going on a diet.
What’s another word for healthy diet?
What is another word for healthy food?
superfood | nutrient-rich food |
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good food | nourishing food |
nutritious food | nutraceutical |
How do you say healthy food?
- wholesome. The food was filling and wholesome.
- beneficial.
- nourishing. Eat only sensible, nourishing foods.
- good for you.
- nutritious. It is always important to choose enjoyable, nutritious foods.
- salutary.
- hygienic. a kitchen that was easy to keep hygienic.
- healthful.
What are words associated with diet? – Related Questions
What is a healthy lifestyle called?
health-conscious lifestyle. active lifestyle. wholesome lifestyle. wholesome living. “Most people have a pretty good idea of what constitutes a healthy lifestyle, and yet we are all guilty of making the same unwholesome choices.”
What are 10 words related to health?
health
- fitness,
- healthiness,
- heartiness,
- robustness,
- sap,
- soundness,
- verdure,
- wellness,
What is one word health?
“Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”
What’s another word for good health?
Some common synonyms of healthy are hale, robust, sound, well, and wholesome. While all these words mean “enjoying or indicative of good health,” healthy implies full strength and vigor as well as freedom from signs of disease.
What are the 4 types of lifestyle?
In fact, of Adler’s four lifestyles, only one is healthy.
- The ruling type: a selfish lifestyle. This style originates from an aggressive, selfish, and dominant personality.
- The getting type: a dependent lifestyle.
- The avoidant type: an escapist lifestyle.
- The socially useful type: a responsible lifestyle.
What are the 6 types of lifestyle?
For a long, healthy life, the six key lifestyle behaviors are getting enough sleep, eating a healthy diet, being physically active, maintaining a healthy body weight, not smoking, and limiting alcohol.
What is a balanced lifestyle?
Balanced living means achieving optimal health in all aspects of your life: relationships, work, fitness, health, and emotional happiness. We all get so caught up in work and family responsibilities, that we forget to make time for ourselves.
How do I balance my life?
Balancing Your Life
- Build healthy self-esteem.
- Receive as well as give.
- Create positive parenting and family relationships.
- Make friends who count.
- Figure out your priorities.
- Get involved.
- Learn to manage stress effectively.
- Cope with changes that affect you.
What are 5 main factors that contribute to good health?
So just what are the most important factors for establishing optimum health. Studies indicate that the following five factors make the biggest difference in overall health and wellness: 1) diet; 2) rest; 3) exercise; 4) posture; and 5) avoiding the use of alcohol, drugs and tobacco.
Who is a balanced person?
A well balanced person is calm and reasonable and shows good judgment: [ before noun ] happy, well-balanced children.
What are the 7 aspects of life?
The Seven Dimensions include Physical, Intellectual, Environmental, Vocational, Social, Emotional and Spiritual health.
What is balance mindset?
I would suggest that the most balanced state of action and behavior is the balanced mindset, which urges us to feel, consider, and act based on a strategy and goals. It is a balanced combination of feelings and rationality combined with intuition and experience!
What are the 8 aspects of life?
They are body, mind, work, spirit, finances, community, emotions and environment. Each can affect your quality of life. Struggles in one aspect can affect other aspects.
What are the 4 concepts of health?
Four distinct conceptions of health emerged from responses to the “how do you know” question: physical, psychosocial, capacity, and control.
What are the 12 categories of life?
The 12 Lifebook categories are:
- Health and fitness.
- Intellectual life.
- Emotional life.
- Character.
- Spiritual life.
- Love life.
- Parenting.
- Social life.
What are the pillars of wellness?
“The more we balance the four pillars within our lives, the better our chances of feeling good in the long run,” Dr. Cora explains. Here’s a closer look at how each pillar can impact your mood, plus simple ways to work each element into your daily routine. Nutrition, Exercise, Relaxation, Sleep.