Choose these foods:
- Tender meat, fish and poultry, ham, bacon, shellfish, and lunch meat.
- Eggs, tofu and creamy peanut butter.
- Dairy products if tolerated.
- White rice and pasta.
- Baked goods made with refined wheat or rye flour, such as bread, biscuits, pancakes, waffles, bagels, saltines and graham crackers.
Are bananas OK for low-fiber diet?
Raw fruits you can have are very ripe apricots, bananas and cantaloupe, honeydew melon, watermelon, nectarines, papayas, peaches, and plums. Avoid all other raw fruit. Avoid canned and raw pineapple, fresh figs, berries, all dried fruits, fruit seeds, and prunes and prune juice.
What veggies are low in fiber?
Low fiber vegetables
- well-cooked or canned vegetables without seeds or skins.
- carrots.
- beets.
- asparagus tips.
- white potatoes without skin.
- string beans.
- lettuce, if your body can tolerate it.
- tomato sauces.
What are the top 10 low fiber foods?
Bread, cereals, and grains
- White breads, waffles, French toast, plain white rolls, or white bread toast.
- Pretzels.
- Plain pasta or noodles.
- White rice.
- Crackers, zwieback, melba, and matzoh (no cracked wheat or whole grains)
- Cereals without whole grains, added fiber, seeds, raisins, or other dried fruit.
What can you eat on a low-fiber diet? – Related Questions
What is a good low-fiber breakfast?
Breakfast: low-fiber cereal (for example Rice Krispies, Cornflakes, Special K) with milk or non-dairy milk. white bread or toast with butter and jelly. poached eggs.
Which fruit is lowest in fiber?
Cantaloupe. Cantaloupe is lower in fiber than most varieties of fresh fruit, with 1.4 grams per cup of diced melon.
What foods are low in fiber and easy to digest?
Potatoes without skin and tomato sauces are other options for low-fiber vegetables. Both fruit and vegetable juices that don’t contain pulp are also low in fiber. Good choices of canned or cooked varieties of vegetables include: yellow squash without seeds.
Are mashed potatoes low-fiber?
Potatoes boiled or roasted until tender, then mashed, have a low enough fiber content to be acceptable on a low-fiber diet as long as you remove all of the peel before cooking.
What are low-fiber foods for colonoscopy?
What are Low-Fiber Foods?
- Avoid nuts, seeds, dried fruits, dried beans and peas.
- Avoid whole grains and cereals.
- Choose cooked or canned fruits and vegetables over fresh ones.
- Choose white bread, white rice and products made with refined flour.
- Drink juices without pulp.
- Eat tender, well-cooked meats.
Is chicken low in fiber?
Here are some examples of low-fibre foods: Cooked red meat, fish, or poultry.
Can I eat salad on a low-fiber diet?
Lettuce and Tomato
A cup of shredded lettuce, such as romaine, Boston or iceberg, contains between 0.6 and 1.0 gram of fiber, while raw tomatoes have about 1 gram of fiber per 1/2-cup serving. These vegetables are great for preparing refreshing, low-fiber salads.
Can I eat chocolate on a low-fiber diet?
OK to eat:
Hot chocolate or cocoa. Clear fruit drinks (no pulp) Soda and other carbonated beverages.
Can I eat chips on a low fibre diet?
Foods To Exclude:
Fried potatoes, potato skins, potato chips, french fries. Whole wheat breads or crackers, graham crackers, pretzels, pancakes, waffles, muffins, corn bread, qulick-breads.
Are onions OK on low fiber diet?
Limit vegetables to 2 servings/day and less than 2 gm fiber/serving. All other raw, strongly flavored vegetables (cabbage, broccoli, cauliflower, summer squash, okra, brussel sprouts, parsnips, rutabagas, turnips, onions, corn, baked beans). All others not listed are allowed.
Can you eat tomatoes on a low Fibre diet?
Fruit and vegetables
Allowed: sieved tomato sauces (no skin or seeds), tomato purée, well-cooked vegetables (with no skin, seeds, or stalks), mash or creamed potatoes (no skin), melon (no seeds/skin), stewed apple, plums, tinned pears/peaches, ripe banana and fruit juices with no bits.
Can you eat carrots on a low fiber diet?
The skin and seeds of many fruits and vegetables are full of fiber, so you need to peel them and avoid the seeds. These vegetables are OK: Well-cooked fresh vegetables or canned vegetables without seeds, like asparagus tips, beets, green beans, carrots, mushrooms, spinach, squash (no seeds), and pumpkin.
Can you eat apples on a low fiber diet?
Fruits Fruit juices without pulp, canned fruit, ripe bananas, applesauce. Prunes and prune juice, fresh fruit such as apples, oranges, grapefruit, figs, pineapple, grapes, pears, peaches, dates, and all berries.
Are eggs low fibre?
Which foods are fibre free? Meat, poultry, fish, eggs, cheese, milk and smooth yoghurts/fromage frais, butter/margarine and oils do not contain fibre and can be eaten as usual.
Is avocado high or low fiber?
Avocados contain 3 grams of fiber per one-third of a medium avocado and are a terrific fiberlicious, fresh-fruit choice.
Are eggs high in fibre?
Scrambled eggs are protein-packed, but they’re not a good source of fiber. You can change that by tossing in some chopped veggies like spinach, broccoli, artichoke, or avocado.
