What can you eat on the Daniel’s diet?

Here are foods that are approved while on the Daniel Fast:
  • Beans and lentils. All types are permitted.
  • Nuts and seeds. All types are permitted, except those with added salt.
  • Fruits and vegetables. All types are permitted.
  • Oils and fats.
  • Whole grains.
  • Unleavened bread.
  • Herbs and spices.
  • Beverages.

Can I eat potatoes on Daniel Fast?

Vegetables: All vegetables — fresh, frozen, and canned— are on the table. You can even eat starchy ones like potatoes in abundance!

Can I eat peanut butter on Daniel Fast?

Peanut butter may be included in the Daniel Fast so long as it doesn’t contain added sweeteners or artificial flavorings. Many popular and widely available peanut butters contain added sweeteners such as corn syrup, agave, molasses, cane sugar, and honey.

What can you eat on the Daniel’s diet? – Related Questions

Can you eat banana on Daniel Fast?

The Daniel Fast Food List. All fruit // fresh, frozen, juiced, or canned – apples, apricots, bananas, cherries, grapes, lemons, limes, peaches, pineapples, strawberries, watermelon, etc.

What snacks can I eat on Daniel Fast?

29 Daniel Fast-Approved Snacks
  • Tortillas Rezept für Tacos, Burritos | sehr einfach, glutenfrei – Elavegan.
  • Slow Cooker White Bean Soup.
  • Quickie: Peanut Butter & Cinnamon Greek Yogurt Dip (veg, gf)
  • 16 of the best soup recipes ever – Fat Mum Slim.
  • Pineapple Salsa Recipe.
  • Daniel Fast Coffee Cake Muffins.

Is there any bread you can eat on the Daniel Fast?

Either way, corn tortilla-style flat breads are the only ones that are Daniel Fast-compliant, since injera and matzoh contain oil. You can use corn tortillas to eat your usual suspects wrapped in pitas, like hummus, baked falafel, a Greek salad, or your favorite veggies.

Can you have peanut oil on Daniel Fast?

All quality oils including but not limited to olive, canola, grape seed, peanut, and sesame. Beverages: spring water, distilled water, herbal tea, freshly squeezed juice, coffee beans. Other: tofu, soy products, vinegar, seasonings, salt, herbs and spices.

Is ice cream allowed on Daniel Fast?

Yep, you can have ice cream on the Daniel Fast.

Can you drink tea on Daniel Fast?

Herbal tea may be included in the Daniel Fast, although they should not have any added artificial sweeteners or flavorings. Also, if herbal tea is a habit, you may consider giving it up as a sacrifice to make during the fast. Instead, stick with the beverage of choice during the fast: water.

Is almond milk allowed on Daniel Fast?

Beverages– distilled water, filtered water, and spring water. Other – unsweetened almond milk, coconut milk, rice milk, or soy milk; herbs, spices, salt, pepper, unsweetened coconut flakes, seasonings, Bragg’s Liquid Aminos, soy products, and tofu.

Is lettuce allowed on the Daniel Fast?

Salad is a staple of any Daniel Fast meal plan. After a few days, you may barely be able to look at a piece of lettuce after eating so much salad for lunch and dinner! The key to continue enjoying salad throughout your Daniel Fast is to mix up the contents and toppings regularly.

Is spaghetti allowed on Daniel Fast?

There is some gray area in the Daniel Fast. Pasta or tortillas could be considered “processed” so you may opt to avoid from eating them, but they’re also minimally processed and many people allow whole grain versions of them.

Can you drink orange juice on Daniel Fast?

Water is the only thing you can drink, and 100% fruit juices and smoothies are allowed as long as they are taken as meals, and only made of fruits or vegetables.

How many times a day do you eat on the Daniel Fast?

While following the Daniel fast, you can eat throughout the day. It is a personal decision. Some people choose to eat three meals a day, while some add a snack or two in between. Others prefer to skip a meal.

How long can you stay on the Daniel Fast?

Conclusion. How long your Daniel Fast lasts is ultimately between you and the Lord. Although it’s common to do a Daniel Fast for 10 days or 21 days based on Daniel’s example in scripture, you could choose to fast for longer or shorter periods of time.

How do I start the Daniel Fast?

In Daniel, chapter 10, Daniel fasts again, abstaining from “pleasant food,” meat, and wine.

In the first Book of Daniel, the Prophet ate only vegetables and fruit, and drank only water for 10 days.

  1. All fruits and vegetables.
  2. All legumes.
  3. Whole grains.
  4. Nuts and seeds.
  5. Tofu.
  6. Herbs and spices.

What is a Daniel Fast menu?

The Daniel Fast Food List. All fruit – fresh, frozen, dried, juiced, or canned. All vegetables – fresh, frozen, dried, juiced, or canned. All whole grains – amaranth, barley, brown rice, oats, quinoa, millet, and whole wheat.

What is the Daniel Fast 21 day instructions?

The Daniel Fast is a widely utilized fast based on the Biblical book of Daniel. It involves a 21 day ad libitum food intake period, devoid of animal products and preservatives, and inclusive of fruits, vegetables, whole grains, legumes, nuts, and seeds.

What is Daniel’s prayer?

For your sake, O Lord, look with favor on your desolate sanctuary. Give ear, O God, and hear; open your eyes and see the desolation of the city that bears your Name. We do not make requests of you because we are righteous, but because of your great mercy.