What foods should be avoided with ADHD?
Some of the common foods that can cause ADHD reactions include milk, chocolate, soy, wheat, eggs, beans, corn, tomatoes, grapes, and oranges. If you suspect a food sensitivity may be contributing to your child’s ADHD symptoms, talk to your ADHD dietitian or doctor about trying an elimination diet.
Can you fix ADHD with diet?
There’s no evidence that diet causes the behavioral disorder ADHD. However, research suggests that for some people, dietary changes can help to improve symptoms. In fact, a substantial amount of research has examined how nutrition affects ADHD.
What foods and drinks make ADHD worse?
- Corn syrup.
- Products made from white flour.
- White rice.
- Potatoes without the skins.