What is the Agoge challenge?
The Agoge 30-day Challenge can help you:
Watch inches of pure body fat melt off you like a blowtorch to butter. Develop sustainable eating and health habits that unlock faster results in less time. Be in the running to win our $1,000+cash prize giveaways. And much more.
What is the spartan diet?
The premise of the Spartan diet is that the dieters consume only whole and organic foods. One of the main points is not to eat until you are full. This is also a protein-oriented nutrition plan. That’s why the dieters should eat protein every three to four hours, 1.2-2.0 grams per kg of their body weight.
Can I eat fruit on the Warrior Diet?
What can you eat on the warrior diet? In the daytime undereating phase, you can eat fresh fruits and vegetables and small amounts of protein. During the evening eating window, you can eat what you like, although refined sugar and refined, processed pastries are not allowed.