Are around the worlds a good chest exercise?
Around The World Exercise Muscles Worked
The laying around the world exercise primarily works the pectorals. This includes the muscles of the upper, middle, and lower chest. In addition, the rotating movement requires using the stabilizer muscles within the shoulder joint.
How to do around the world core exercise?
Do around the worlds work your back?
Kettlebell around the worlds is a gym work out exercise that targets abs and glutes & hip flexors and also involves middle back / lats.