Can you build shoulders with dumbbells?
If you’re looking to pack muscle and strength onto your shoulders, you don’t need a ton of equipment. You can get a vicious shoulder workout from a simple pair of dumbbells. Yes, that’s it. Sure, plenty of guys aim to overhead press barbells overloaded with weight.
What are the three 3 best exercises for shoulders?
- Dumbbell Arnold press (or rotational shoulder press)
- Hanging dumbbell lateral raise.
- Reverse incline bench barbell upright row.