Besides bananas, rice, applesauce and toast, other foods recommended on the BRAT diet include clear broth soups (like chicken or vegetable), apple juice, water, non-caffeinated tea, canned peaches and pears, sweet potatoes, crackers, cream of wheat, eggs, and gelatin.
Is peanut butter in BRAT diet?
Eat BRAT diet foods
Snacks: canned peaches, pears, sweet potatoes, crackers, cream of wheat, eggs, gelatin, oatmeal, creamy peanut butter.
What kind of toast is on the BRAT diet?
The BRAT diet is a low-fiber diet consisting of bananas, white rice, applesauce, and white toast.
Can you eat pasta on BRAT diet?
The IFFGD list a range of bland foods — including potatoes, noodles, yogurt, cream of wheat, some fruits and vegetables, and a small amount of peanut butter — that can increase nutrient content and electrolytes.
What else can you eat on the BRAT diet? – Related Questions
Is buttered toast OK for BRAT diet?
Yes, you can put butter on toast for the BRAT diet, as long as it’s a small amount. If eating buttered toast causes more nausea or vomiting, stick to plain toast or even rice water.
Can I have butter on my toast if I have diarrhea?
Fatty Foods These include foods that are fried, greasy, or covered in gravy, which can make diarrhea worse. Milk, Butter, Ice Cream, and Cheese Even if the diarrhea isn’t caused by lactose intolerance — a difficulty processing lactose, a sugar found in dairy products — stay away from these foods when you have diarrhea.
Can you eat pasta on a bland diet?
Foods you can eat
Potatoes. Canned fruit as well as apple sauce, bananas, and melons. Fruit juices and vegetable juices (some people, such as those with GERD, may want to avoid citrus and tomato) Breads, crackers, and pasta made with refined white flour.
Can I eat pasta during diarrhea?
Eating When you Have Diarrhea
If you have very severe diarrhea, you may need to stop eating or drinking dairy products for a few days. Eat bread products made from refined, white flour. Pasta, white rice, and cereals such as cream of wheat, farina, oatmeal, and cornflakes are OK.
Can you eat spaghetti on a bland diet?
Pasta without seeds, plain rolls and crackers, rye containing crackers, (saltine or graham), seeds, nuts or dried fruits, refined cereals (cooked or dry), highly seasoned rice and hot breads as tolerated, rice, pasta. spaghetti (plain, no spicy sauce), macaroni noodles, pasta.
Which of the following foods is avoided if you are on BRAT diet?
Foods to avoid after a stomach bug
Milk and dairy products. Greasy or spicy foods. Raw vegetables. Cruciferous vegetables, like broccoli, cabbage and Brussels sprouts.
What foods bind diarrhea?
BRAT stands for “bananas, rice, apples, toast.” These foods are bland, so they won’t aggravate the digestive system. They’re also binding, so they help firm up stool.
Other foods that are included in the BRAT diet include:
- cooked cereal, like Cream of Wheat or farina.
- soda crackers.
- applesauce and apple juice.
What food makes your stomach feel better?
The acronym “BRAT” stands for bananas, rice, applesauce, and toast. These bland foods are gentle on the stomach, so they might help prevent further stomach upset.
Can I have scrambled eggs on a BRAT diet?
Beverages should be clear liquids ( Sprite, 7-Up, Tea, Ginger Ale ). NO DAIRY PRODUCTS. Follow this diet until diarrhea subsides for 24 hours. You may then gradually add soft, bland foods ( Scrambled eggs, noodles, mashed potatoes ) as tolerated.
Can I eat chicken noodle soup on the BRAT diet?
Mom’s advice is still the best when it comes to home treatments for diarrhea: Eat chicken soup and saltines and follow the BRAT diet – bananas, rice, applesauce and toast.
Why is the BRAT diet no longer recommended?
The BRAT diet used to be a popular eating plan for children with an upset stomach. However, the BRAT diet is no longer widely recommended because it’s low in nutrients. When recovering from a stomach bug, the most important factor is staying hydrated.
Are Cheerios OK on BRAT diet?
It’s OK to give small children dry, plain cereals like Cheerios while following the BRAT diet. For longer-term relief, however, you’ll need to make sure you give your child a balance of protein, carbohydrates, and healthy fats.
Are Ritz crackers OK for BRAT diet?
Diarrhea and Vomiting
Slowly add soft, bland foods – bananas, rice, applesauce, toast, Ritz crackers, dry cereal. Avoid greasy foods, milk, orange juice or liquids that contain caffeine. As the vomiting and diarrhea improve, continue to add foods more firm in consistency.
What drinks help diarrhea?
The most important treatment for diarrhea is to drink fluids that contain water, salt, and sugar, such as oral rehydration solution (ORS). Sports drinks (eg, Gatorade) may be acceptable if you are not dehydrated and are otherwise healthy.
What settles diarrhea quickly?
BRAT diet
A diet known as BRAT may also quickly relieve diarrhea. BRAT stands for bananas, rice, applesauce, and toast. This diet is effective due to the bland nature of these foods, and the fact that they’re starchy, low-fiber foods. These foods have a binding effect in the digestive tract to make stools bulkier.
Which crackers are best for diarrhea?
Starches
- White and Italian bread, rolls, plain bagels, and English muffins.
- Saltine crackers.
- Graham crackers.
- Cold cereals, such as cornflakes, Corn Chex™, puffed rice, Rice Chex™, and Rice Krispies®
- Hot cereals, such as Cream of Rice®, Cream of Wheat®, and Farina®
- White rice.
- Plain pasta without heavy sauce.
