According to the HCG diet website, here are a list of the approved foods: Some FruitsLimited oranges, strawberries, apples, and red grapefruit. Nonstarchy Vegetables Lettuce, celery, cabbage, cucumbers, onions, and tomatoes. Lean Meat Chicken breast, lean ground beef, shrimp, lobster, and white fish.
What is the hCG diet meal plan?
The HCG diet plan recommends eating either 500 or 800 calories spread over two meals per day. The timing of these meals isn’t critical, but in general, calories are divided fairly equally between lunch and dinner. An intake of 800 calories per day (or lower) is considered a very low calorie diet (VLCD).
How much weight can you lose on hCG diet in 40 days?
Our patients average 36 pounds of fat loss in just 40 days. And that’s not just hype; there is no fine print with a disclaimer that says something about how these results are not ‘normal’. These results are normal when participating in the HCG diet through our weight loss clinic.
How much weight can you lose in a week on hCG?
Most HCG dieters report a loss of 1 to 2 lbs a day and at the very least, one half of a pound per day, and at the most, 3 lbs a day.
What foods can you eat on hCG diet Phase 1? – Related Questions
Does HCG get rid of belly fat?
Simply put—taking HCG in any form does not result in weight loss. The methods used alongside HCG are what might result in weight loss—such as a very-low-calorie-diet (VLCD).
How long can I stay on the HCG diet?
You cannot do this program for ANY less than 26 days. If a client has more weight to lose, he or she can continue the diet for up to 43 days but that is the maximum allowed time for the diet to remain safe and effective.
How fast do you lose weight on HCG?
Most hCG patients lose 1-2 lbs per day.
Weight loss may range from ½ pound to 3 pounds per day. Usually one pound is lost after the loading phase on the first day. You may ensure your weight loss goals by increasing your vegetable intake. It is important to eat high-fiber foods, which will help you feel full.
How many pounds can you lose with HCG injections?
The HCG injections are administered during the treatment period and most people lose 25 to 45 pounds during this time. While taking the injections, the doctor recommends a strict diet advising you to consume 500 to 800 calories per day.
How long does it take for HCG to work for weight loss?
It takes approximately two-three days for the HCG to take effect and begin circulating your abnormal fat stores. “Fat loading” for the first two-three days help to prevent hunger after the calorie restriction starts. What foods are recommended during the two-three days of loading fats?
How long does it take to see results from HCG?
Results might take anywhere from a few hours to two days. Your provider might also choose to use a blood test to compare HCG levels during the pregnancy. Your HCG levels usually double about every two days during the first few weeks of pregnancy. If the levels don’t rise, it might suggest a problem with the pregnancy.
What are the long term effects of using hCG?
Side effects have also been reported with the HCG diet and include fatigue, irritability, restlessness, depression, fluid buildup (edema), and swelling of the breasts in boys and men (gynecomastia).
Can hCG injections cause heart problems?
The U.S. Food and Drug Administration said it has received reports of serious adverse events associated with the use of HCG injections for weight loss, including cases of pulmonary embolism, depression, cerebrovascular issues, cardiac arrest and death, according to a spokesperson.
What happens after taking hCG?
After receiving an injection of human chorionic gonadotropin, ovulation can occur between 24-48 hours, with the average time being within 36 hours. Ovulating as early as 24 hours is less likely, however, it can happen and couples should be prepared.
How does hCG alter your mood?
Emotional effects of hormone changes during pregnancy
Other pregnancy hormones can also effect mood and emotion. For example, hCG and oxytocin can cause irritability and restlessness. Emotional changes are very common and are a normal part of pregnancy for most women.
How do you feel on hCG injections?
For men, the most common side effects of hCG injections include:
- gynecomastia, or the growth of male breasts.
- pain, redness, and swelling at the injection site.
- stomach pain.
- nausea.
- vomiting.
Does hCG have side effects?
HCG can place you at higher risk for a blood clot.
Call your doctor at once if you have any of these signs of a blood clot: pain, warmth, redness, numbness, or tingling in your arm or leg; confusion, extreme dizziness, or severe headache.
Why did FDA ban HCG?
FDA Issues Warning to HCG Products
And even if they did contain HCG, when broken down during the digestion process it inactivates the hormone — rendering it useless. The warning states that the companies are violating federal law by selling drugs that have not been approved and making unsupported claims.
Why is HCG being taken off the market?
The Food and Drug Administration (FDA) and the Federal Trade Commission said over-the-counter weight loss products containing human chorionic gonadotropin (HCG) are fraudulent and illegal, and the agencies have told seven manufacturers to stop selling them. They have become a popular but fraudulent fad.
Can HCG cause tumors?
However, high hCG levels outside of pregnancy can stimulate the growth of cancers that affect the uterus, placenta, and testicles. On top of that, some cancer cells themselves can release β-hCG, which can further accelerate cancer growth [2, 1].
Can hCG cause kidney damage?
High levels of hCG in choriocarcinoma can result in renal failure and a false-negative pregnancy test in men.
