What exercise burns the most calories in 30 minutes?
Running at even a slow pace burns a lot of calories for 30 minutes. On average, running burns between 10.8 to 16 calories per minute and putting it at the top of the list of workouts that burn the most calories.
How can I burn 500 calories in 30 minutes?
- HIIT (High-Intensity Interval Training)
- Running/Sand Running.
- Weight Training.
- Rope Jumping.
- Body Weight Workouts.
What 10 exercises burn the most calories?
- Cycle class. Cycling is one of the best cardio exercises to slim down, tone up and burn fat fast.
- Jumping squats.
- Interval training.