How much does the Plan Z diet cost?
You’ll follow the program, and we’ll be there for you at every step. How much does ZClub cost? ZClub is $19/month with a 3 month commitment. You can save even more by getting an annual membership for $159.60/year.
What do you eat during the 7 day challenge?
The plan instructs people to eat a big breakfast, a moderately sized lunch, and a light dinner. It also allows several snacks throughout the day. In addition, the diet involves a broth called “wonder soup,” which is a tangy, low-calorie vegetable soup containing cabbage, tomatoes, celery, pepper, and carrots.
What is the 75/25 Diet?
It’s based on a 75/25 idea: 75 percent of the foods you eat should be healthy and really good for you. And 25 percent can be splurges.