What is the human design diet?
The Human Design diet is completely different from all other diets. It is tailored to each individual. The details of the diet are calculated based on your date of birth, time and place of birth. The key difference is that it’s all about the state of the food and never the food you eat.
What are the 4 diet categories?
- Fruits. Fresh seasonal fruits, frozen, canned or dried fruits and fruit juices all qualify for this food group.
- Protein Foods.
What does cold food mean in human design?
In human design the COLD refers to consuming things at body temperature or lower. THIRST refers to requiring and maintaining adequate hydration. To find out your digestion type you can use this free human design chart. *You’ll need the exact time of your birth.