How much can you lose on 123 diet?
After the three week maintenance phase, you can return to your normal 1200-1500 calorie a day eating plan. Each bottle lasts 42 days and will shed 12-15kg of weight. Any man or woman who wants to lose weight can use this protocol.
How do you use 123 Diet Drops?
Directions. Spray 2 squirts (0.5mL) under the tongue and hold for 30 seconds before each meal 3 times daily. Hold drops under tongue before swallowing. Do not eat or drink for 15 minutes after taking drops.
What is the 13 day Metabolism Diet?
Also known as the 13-day diet, 13-day metabolism diet, Copenhagen diet, or the Royal Danish Hospital Diet, this is a 13-day eating plan that promises to help its adherents to lose up to 22lbs (about 10 kg) in just under two weeks. It is very low in calories. All the food eaten in a day comes to about 600 calories.