What foods should AB+ blood type avoid?
Type AB blood: Foods to focus on include tofu, seafood, dairy, and green vegetables. He says people with type AB blood tend to have low stomach acid. Avoid caffeine, alcohol, and smoked or cured meats.
Is rice good for AB blood?
Type AB’s benefit from a diet rich in rice rather than pasta, although semolina pasta once or twice a week is fine. Avoid corn and buckwheat in favor of oats and rye. Limit bran and wheat germ to once a week.
Is yogurt good for blood type AB?
Dairy products are beneficial for type AB’s. Cultured and soured products such as yogurt, kefir, and reduced-fat sour cream are more easily digested. The primary difficulty is excessive mucus production. Type AB’s already produce a lot of mucus, and don’t need more.