The HCG diet is a weight-loss plan that combines daily injections of human chorionic gonadotropin (HCG) with severe calorie restriction — only 500 calories per day. HCG is a hormone that’s released in large quantities during pregnancy and can be extracted from the urine of pregnant women.
Which food contains high HCG?
According to the HCG diet website, here are a list of the approved foods: Some FruitsLimited oranges, strawberries, apples, and red grapefruit. Nonstarchy Vegetables Lettuce, celery, cabbage, cucumbers, onions, and tomatoes. Lean Meat Chicken breast, lean ground beef, shrimp, lobster, and white fish.
How do you lose weight with HCG?
The rules of the hCG diet
- Loading phase. Start taking hCG and eat plenty of high fat, high calorie foods for 2 days.
- Weight loss phase. Continue taking hCG and eat only 500 calories per day for 3 to 6 weeks.
- Maintenance phase. Stop taking hCG. Gradually increase your food intake but avoid sugar and starch for 3 weeks.
How successful is the HCG diet?
Experts say that the HCG diet is neither safe nor effective. The FDA advise people to avoid any over-the-counter (OTC) products that say that they contain HCG. HCG has FDA approval as a prescription medication for treating fertility issues, but they warn against using it for weight loss.
What is the diet for HCG? – Related Questions
Does HCG get rid of belly fat?
Simply put—taking HCG in any form does not result in weight loss. The methods used alongside HCG are what might result in weight loss—such as a very-low-calorie-diet (VLCD).
Can you drink coffee on HCG diet?
Coffee. Coffee is permitted on the HCG diet, provided you drink it black and sweeten it with stevia or saccharine. You are allowed to have up to 1 tablespoon of milk per day as well, if desired. The original HCG diet plan does not specify any particular type of coffee.
How fast can you lose weight on HCG?
Most HCG dieters report a loss of 1 to 2 lbs a day and at the very least, one half of a pound per day, and at the most, 3 lbs a day. One (1) lb is generally lost in the first day.
How many pounds can you lose in a month on HCG?
How much weight will I lose with the hCG diet? Most hCG dieters report a loss of 1 to 2 lbs a day. At the very least, . 5 pound a day, and at the most, 3 + lbs a day.
How long does it take to see results from HCG?
Results typically can be seen about as soon as two to three days after implantation and double every two to three days. As your pregnancy progresses, levels will decrease and level off.
Why did FDA remove HCG?
The Food and Drug Administration (FDA) and the Federal Trade Commission said over-the-counter weight loss products containing human chorionic gonadotropin (HCG) are fraudulent and illegal, and the agencies have told seven manufacturers to stop selling them. They have become a popular but fraudulent fad.
Who should not take HCG?
You should not use HCG if you are allergic to it, or if you have: early puberty (precocious puberty); or. a hormone-related cancer (such as prostate cancer).
Is HCG illegal in USA?
The FDA has approved HCG as a prescription drug for the treatment of female infertility and for other medical conditions. HCG is not approved for use without a prescription for any purpose.
Can HCG diet cause kidney problems?
Even though metabolizing large amounts of protein makes your kidneys work harder, reports that it can bring on kidney failure are exaggerated. However, you could become dehydrated, which can make you feel pretty crappy, because your body uses extra water to flush out extra urea, a byproduct of protein digestion.
What happens if you overeat on hCG diet?
The most common thing to have happen is a small gain of a few tenths of a lb and weight loss resumes the next day. In some cases, you will lose weight the day after the cheat and stall the following day. Worst case scenario is that the cheat causes you to stall for a few days.
Can hCG cause tumors?
However, high hCG levels outside of pregnancy can stimulate the growth of cancers that affect the uterus, placenta, and testicles. On top of that, some cancer cells themselves can release β-hCG, which can further accelerate cancer growth [2, 1].
What can you not eat on the hCG diet?
High-Carb Foods
The HCG diet limits not only calories but also carbohydrates. While a single piece of Melba toast or one breadstick may be permissible at dinner (depending on the level of calorie intake), grains, muffins, bread, pasta, and other high-carb foods are otherwise prohibited.
Can I eat eggs on the HCG diet?
Egg Allowance
The hCG diet regimen only allows you to have one whole egg mixed with three egg whites. You’ll have to get in the habit of separating the whites from the yolks or purchase a carton of egg whites to make your egg mixture.
Can you have bananas on the HCG diet?
Fruits & Veggies (2 fruits max per day & lots of veggies)
2 (two) servings of ANY fruits but NO bananas, pineapple or grapes!!!
Can I eat cheese on the HCG diet?
Specifically, you can eat beef like extra lean, grass-fed ground beef or buffalo, different lean cuts of chicken, and lean fish options like scallops, whitefish, and some shellfish including shrimp, lobster, and crab. Dairy lovers will love that this diet doesn’t require that they give up all forms of dairy.
Can you eat bacon on HCG?
Here are the many proteins available for the HCG diet including eggs, cheese, high protein yogurt, cottage cheese, protein shakes and bars as well as many difference types of protein bars and shakes. Even ham, turkey bacon and sausage is available.
