How did Somi lost weight?
Jeon Somi had, in fact, often shared photos and videos of herself doing pilates as exercise on her Instagram. But fans were surprised to hear about Somi’s diet as her visuals were absolutely perfect even before her diet!
What is the fastest way to lose weight on the K-pop diet?
The K-pop diet is all about cutting down on fried, oily and fat-loaded foods. It focuses on foods that are rich in protein and other essential nutrients. While red meat is one of the staples in Korean cuisines, chicken and seafood are the preferred source of protein in the country. These also help in losing weight.
How much weight did Somi lose on her banana diet?
According to Somi, she lost weight because of a banana diet and detailed that, “I only ate one banana for breakfast, lunch and evening.” She went on to reveal that she lost four kilograms from the diet immediately after a week.