The HCG diet is a weight-loss plan that combines daily injections of human chorionic gonadotropin (HCG) with severe calorie restriction — only 500 calories per day. HCG is a hormone that’s released in large quantities during pregnancy and can be extracted from the urine of pregnant women.
How does HCG make you lose weight?
Taking hCG puts the body in an anabolic state that is conducive to building muscle and burning fat. When your body is in starvation mode due to caloric restrictions, hCG allows the body to burn unwanted fat instead of burning muscle, so the weight that is lost during the diet is mostly fat.
Is HCG diet successful?
Experts say that the HCG diet is neither safe nor effective. The FDA advise people to avoid any over-the-counter (OTC) products that say that they contain HCG. HCG has FDA approval as a prescription medication for treating fertility issues, but they warn against using it for weight loss.
How much is the HCG diet cost?
“The program itself costs $1,200,” she said. Tiffany says she was told she could lose 40 pounds in 43 days by eating 500 calories a day and giving herself a daily injection of HCG, the hormone women’s bodies produce during pregnancy. Injections used as part of the weight loss process.
What is the HCG diet? – Related Questions
What are the cons of the HCG diet?
A Big Con: Rapid Weight Loss
The biggest benefit of the HCG diet can also be the biggest setback. If you stick to an improper diet that has you losing too much weight in too short of a time period, you can face problems like heart failure, kidney failure and other stress-related conditions.
How quickly do you lose weight HCG?
The average hCG dieter experiences rapid weight loss averaging 1 to 3 pounds per day. In addition to loss of unwanted fat, the true benefit of the hCG protocol is its ability to help modify the dieter’s relationship with food and eating, resulting in easily maintained, long-term weight loss.
Does HCG get rid of belly fat?
Simply put—taking HCG in any form does not result in weight loss. The methods used alongside HCG are what might result in weight loss—such as a very-low-calorie-diet (VLCD).
How much can you lose on HCG in 21 days?
How much can you lose on hCG in 21 days? Most hCG dieters report a loss of 1 to 2 lbs a day.
What are the side effects of HCG diet?
Side effects have also been reported with the HCG diet and include fatigue, irritability, restlessness, depression, fluid buildup (edema), and swelling of the breasts in boys and men (gynecomastia). Another serious concern is the risk of blood clots forming and blocking blood vessels (thromboembolism).
How much does HCG cost out of pocket?
The cost for chorionic gonadotropin (hcg) intramuscular powder for injection 10000 units is around $338 for a supply of 1 powder for injection, depending on the pharmacy you visit.
Are HCG shots worth it?
It was concluded that there is no scientific evidence that HCG is effective in the treatment of obesity; it does not bring about weight-loss of fat-redistribution, nor does it reduce hunger or induce a feeling of well-being.
What is the average weight loss on HCG injections?
Most HCG dieters report a loss of 1 to 2 lbs a day and at the very least, one half of a pound per day, and at the most, 3 lbs a day. One (1) lb is generally lost in the first day.
How much weight do you lose with HCG injections?
HCG (Human Chorionic Gonadotropin) Background Info:
They maximum dose used for infertility is 10,000 IU in a single injection. For comparison, the dose used for weight loss is just a few hundred units at one time.
Can you drink coffee on HCG diet?
Coffee. Coffee is permitted on the HCG diet, provided you drink it black and sweeten it with stevia or saccharine. You are allowed to have up to 1 tablespoon of milk per day as well, if desired. The original HCG diet plan does not specify any particular type of coffee.
What are the 3 phases of HCG diet?
It’s generally divided into three phases:
- Loading phase. Start taking hCG and eat plenty of high fat, high calorie foods for 2 days.
- Weight loss phase. Continue taking hCG and eat only 500 calories per day for 3 to 6 weeks.
- Maintenance phase. Stop taking hCG.
Do you gain weight back after HCG diet?
When you consume more calories instantly after completing the diet, your body fights to hold on to every calorie (in case there is another starvation mode coming up) which leads to weight gain. This makes dietary and lifestyle adjustments necessary to maintain the weight even after the HCG dieting period.
Does the HCG diet mess up your hormones?
The problem with the HCG diet is the duration of the calorie restriction, NOT the HCG hormone itself. The prolonged calorie restriction in the HCG diet often causes metabolic damage and thyroid changes which almost always result in regaining any weight that was lost during the diet.
What happens if you overeat on HCG diet?
The most common thing to have happen is a small gain of a few tenths of a lb and weight loss resumes the next day. In some cases, you will lose weight the day after the cheat and stall the following day. Worst case scenario is that the cheat causes you to stall for a few days.
What are the risks of HCG injections?
Common side effects may include:
- headache, depression;
- feeling restless or irritable;
- swelling;
- breast tenderness or swelling; or.
- pain where the medicine was injected.
Why did FDA stop HCG?
The Food and Drug Administration (FDA) and the Federal Trade Commission said over-the-counter weight loss products containing human chorionic gonadotropin (HCG) are fraudulent and illegal, and the agencies have told seven manufacturers to stop selling them. They have become a popular but fraudulent fad.
