Does Sota weight loss provide meals?
Their program offers exercises, meal plans, healthy snacks, and meal replacement shakes. You can join the SOTA weight loss program through their website, over the phone, or by visiting them.
What is the basis of SOTA weight loss?
About SOTA Weight Loss: The SOTA Weight Loss Method blends the science of fat-loss with the ease of meal preparation, the comforting frequency of meals and snacks, as we help you into more useful and beneficial ways of thinking and feeling, enabling an amazing life changing experience.
Can you drink alcohol on Sota?
The answer is yes, as long as you keep your drinking to a moderate level which may mean a few times per week for most exercisers.