What foods does Brady not eat?
He continued, “[Tom] doesn’t eat nightshades, because they’re not anti-inflammatory. So no tomatoes, peppers, mushrooms, or eggplants. Tomatoes trickle in every now and then, but just maybe once a month.
What Tom Brady eats for breakfast?
- Breakfast. A 7 a.m. smoothie of almond milk; almond butter; banana; Brazil nuts; pumpkin, hemp and chia seeds; blueberries; and organic plain yogurt.
- Snack. A protein bar around 11 a.m.
Does Tom Brady eat cheese?
The Tom Brady diet—also known as the TB12 diet—is a high-protein, plant-based diet that excludes gluten, dairy, corn, soy, MSG, coffee, alcohol, GMOs, sugar, trans fats, overly processed foods, and more.