Do reverse snow angels work back?
Reverse Snow Angels
Even if it’s not winter outside—yet—pretending that you’re playing in the snow is a great way to work your back. Reverse snow angels really benefit your posture and help improve your range of motion, Emmons says.
What is reverse snow angel?
How many reverse snow angels are there?
2-3 sets of 15-20 reps, with. each rep taking at least 4 seconds. Keep the arms.