How can I improve my ski jump?
What body type is best for ski jumping?
Ski jumpers tend to be tall and slender, taking advantage of their height to have longer skis and lighter weight to help in the battle against gravity. They’re not the only athletes that face pressure to watch their weight, joining gymnasts, wrestlers and jockeys to name just a few.
What are the 4 phases in a ski jump?
Ski jumping performance is usually divided into four different phases: inrun, take-off, flight, and landing.