The new Dew is sweetened with a blend of aspartame, acesulfame potassium and sucralose and contains 0 calories and 95 mg of caffeine per 16.9-oz serving.
Does Diet Mountain Dew have aspartame in it?
Diet Mtn Dew contains the same amount of caffeine as regular Mountain Dew. However, Diet is sweetened with Aspartame, Ace-k and sucralose (Splenda). Note that there is also a caffeine-free version of Diet Mountain Dew.
What is the difference between Diet Mountain Dew and sugar free Mountain Dew?
Both products maintain the bold and refreshing taste that represents Mountain Dew. Mountain Dew Zero Sugar has zero calories per 20 ounces, while Diet Mountain Dew still contains 10 calories per 20 ounces. Furthermore, Mountain Dew Zero Sugar also includes more caffeine than Diet Mountain Dew.
What are the side effects of Diet Mountain Dew?
8 Potential Side Effects of Consuming Too Much Diet Soda
- Could disrupt gut health.
- Erodes tooth enamel.
- May cause headaches.
- Could decrease bone density.
- May affect heart health.
- Might be associated with sugar cravings.
- Might be related to weight gain.
- May be linked to type 2 diabetes.
What sweetener is in Diet Mountain Dew? – Related Questions
Which diet soda is the healthiest?
11 Best Sugar-Free Sodas on Grocery Store Shelves
- Zevia Zero Calorie Soda, Cola.
- Virgil’s Zero Sugar Root Beer.
- Reed’s Zero Sugar Real Ginger Ale.
- Bubly Sparkling Water, Cherry.
- Spindrift Lemon Sparkling Water.
- Poland Spring Sparkling Water, Lemon Lime.
- LaCroix.
- Perrier.
What are 3 negative side effects of aspartame?
It causes neuropsychiatric reactions such as headache, convulsions and depression [83]. In the body, aspartame is transformed into phenylalanine (Phy), aspartic acid and methanol. These metabolites can affect the neurochemical state of the brain and influence the level of neurotransmitters [12].
Is diet Mtn Dew unhealthy?
One of the most toxic ingredients in diet Mountain Dew is aspartame. This artificial sweetener has been linked to multiple serious health challenges. Recent studies have shown that artificial sweeteners actually increase weight gain. They fail to satisfy cravings and often intensify hunger.
Is it OK to drink diet Mtn Dew?
Answer From Katherine Zeratsky, R.D., L.D. Drinking a reasonable amount of diet soda a day, such as a can or two, isn’t likely to hurt you. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there’s no credible evidence that these ingredients cause cancer.
What happens when you stop drinking Diet Mountain Dew?
Your mind seems sharper and migraines go away. You have heard that diet soda withdrawal can cause migraines. Cutting out diet soda will cut down on the headaches and you will think much more clearly. The chemicals found in artificial sweetener alter the brain chemicals, the brain’s reward system, and nerve signals.
What effects does Mountain Dew have on the body?
The sugar in Mountain Dew is primarily high-fructose corn syrup, a processed and cheaper alternative to sugar. Not only does this syrup spike your blood sugar faster, making you feel unwell and damaging your health, but it also has induced metabolic problems and brain signaling changes in research studies (9).
What happens if you drink too much Mt Dew?
Mountain Dew and other sodas are very high in sugar. Even a 20 oz bottle has far more than a day’s worth of added sugar. Over time, this can lead to weight gain, Type II Diabetes, heart disease, and early death.
What can I drink instead of Mountain Dew?
- Citrus Drop/Citrus Drop Xtreme. Big K Citrus Drop is the generic version of Mountain Dew sold at Kroger stores.
- Citrus Pop.
- Fountain Mist.
- Hannaford Mountain Lion.
- HEB Citrus Rush.
- Hillbilly Holler.
- Kickapoo Joy Juice.
- Kountry Mist.
How do I stop drinking Mountain Dew?
There are two ways to break soda dependency:
- Quit cold turkey. With this method, you quit drinking soda all at once.
- Taper down your intake until drinking none. To do this, you decrease your soda intake slowly and methodically until you’re able to completely quit.
Will my stomach shrink if I stop drinking soda?
Are you looking for a way to lose abdominal fat? Patrick Friedli, MD, the medical director of Munson’s Healthy Weight Center, may have one of the simplest ways to shed a few pounds: Eliminate sugary beverages from your diet. Yes, that means you should quit drinking pop.
Why do I crave Mountain Dew?
The most common deficiencies causing soda cravings are water and overall nutrition. If your body isn’t getting enough water or nutrients, it will often crave sugary drinks like soda. This is because sugar provides a quick source of energy for the body.
How long does it take to get Mountain Dew out of your system?
You notice the effects of caffeine within 15 minutes. The levels in your bloodstream peak an hour later and remain there for several hours. About 6 hours after you consume caffeine, half of it is still in your body. Caffeine may not completely clear your bloodstream until after 10 hours.
Why is there stuff floating in my Mountain Dew?
“Since Mountain Dew does contain some fruit juice there is occasionally sediment,” Foote wrote. “This is a natural occurrence that happens occasionally — it can usually be rectified by lightly shaking the product to reincorporate the orange juice solids and does not have an impact on product safety or taste.”
How many cans of Mountain Dew can you drink a day?
Mountain Dew contains a high amount of sugar, and 1 can of it has enough sugar to reach your recommended daily sugar intake. Therefore, it’s best not to drink more than 1 can per day. Excessive sugar consumption leads to health issues such as diabetes and heart diseases.
What happens if you drink 5 sodas a day?
Consuming too much soda may lead to weight gain, diabetes, and cardiovascular conditions. According to the Centers for Disease Control and Prevention (CDC) , most people in America consume too many added sugars, which can lead to health problems.
How long does caffeine stay in your system?
The level of caffeine in your blood peaks about one hour later and stays at this level for several hours for most people. Six hours after caffeine is consumed, half of it is still in your body. It can take up to 10 hours to completely clear caffeine from your bloodstream.
