When taking monoamine oxidase inhibitor (MAOI) medications, your body cannot process tyramine very well. Avoid foods high in tyramine, such as aged cheese, aged meats, and fermented foods when taking a MAOI.
What is a tyramine restricted diet?
A tyramine restricted diet is designed to remove foods with tyramine for people taking MAOI medications (Mononamine oxidase inhibiting medications). This diet should be followed during the course of MAOI treatment and for three weeks after the medication is discontinued.
Which of the following foods would be restricted or prohibited for patients taking MAOIs?
Smoked or processed meats, such as hot dogs, bologna, bacon, corned beef or smoked fish. Pickled or fermented foods, such as sauerkraut, kimchi, caviar, tofu or pickles. Sauces, such as soy sauce, shrimp sauce, fish sauce, miso and teriyaki sauce.
Which foods are high in tyramine?
Sauerkraut, kimchi, pickled beets, pickled cucumbers, and pickled peppers have high tyramine levels. Also, fermented soy products like tofu, miso, and soy sauce contain tyramine. Citrus fruits like orange, grapefruit, lemon, lime, and tangerine contain high levels of tyramine.
Which food would a patient taking an MAOI be advised to avoid? – Related Questions
Which fruits contain tyramine?
Dried fruit such as raisins, apricots, and prunes. Oranges, grapefruit, lemons, limes, and pineapple contain small amounts of tyramine and should be limited to no more than 1/2 cup per day. Other fruits are fine but avoid any that are overripe.
Is yogurt high in tyramine?
Foods such as yogurt, buttermilk and sour cream are somewhat low in tyramine, so you can consume them in limited amounts. Restrict your consumption of these items to 1/2 cup per day.
How can I lower my tyramine quickly?
Ways to Lower Tyramine
- Choose fresh meats, poultry, or fish.
- Tyramine levels go up when foods are at room temperature.
- Eat fresh produce within 2 days.
- Don’t eat leftovers you’ve kept in the refrigerator for more than a day or two.
- Toss spoiled, moldy, or overripe foods.
Are Bananas high in tyramine?
But significant amounts of tyramine are also found in bananas (especially overripe ones because the tyramine becomes higher as the fruit ages), avocados, onions, chocolate and, you guessed it, alcohol. The more tyramine-rich foods you consume, the worse your pain may be.
What causes tyramine sensitivity?
Unfortunately, some people are what is called ‘tyramine-sensitive’. They have low levels of monoamine oxidase in their intestines. This can be genetic or it can because of intestinal inflammation or damage.
Is peanut butter high in tyramine?
All nuts and seeds have a high tyramine content, so avoid trail mix as well as breakfast cereals and granola bars containing nuts. Nut butter like peanut butter, almond butter and hazelnut butter should also be off your menu to keep your symptoms under control.
Is chocolate high in tyramine?
Chocolate has only small amounts of tyramine but does contain dopamine and serotonin – two biochemicals much more likely to have a positive rather than negative effect on migraine 3 .
Are blueberries high in tyramine?
Recommended Blueberries
Fresh, frozen and canned blueberries are low in tyramine and are allowed for people on a low-tyramine diet.
Is pizza high in tyramine?
Results: No significant tyramine levels were found in any of the pizzas, including those with double pepperoni and double cheese. Marked variability was found in soy products, including clinically significant tyramine levels in tofu when stored for a week and high tyramine content in one of the soy sauces.
Does canned tuna have tyramine?
About 60%, 86.7% and 80% of mackerel, sardine and tuna samples were positive for tyramine residues and contain levels higher than 100 ppm respectively. Overall percentage of histamine and tyramine in all samples are 66.7% and 71.1% respectively.
Does chicken have tyramine?
People who take certain medications and are prone to migraines may need to follow a low tyramine diet and choose foods like fruits and vegetables, dairy, fresh chicken, nuts, and seeds. Foods high in tyramine include aged cheeses, chocolate, cured meats, fermented foods, and more.
Is olive oil high in tyramine?
So, olive oil is technically a higher histamine food. In fact, olives are rich in both histamine and a similar molecule called tyramine.
Do eggs have tyramine?
Low tyramine foods include fresh vegetables and fruit, grains, eggs, and non-fermented dairy.
Do tomatoes have tyramine?
Tomatoes. Tomatoes are rich in tyramine, an amino acid that triggers the brain to release norepinephrine, a stimulant that boosts brain activity and delays sleep. Other tyramine-rich foods include eggplant, soy sauce, red wine and aged cheeses, such as brie and Stilton.
Do potatoes have tyramine?
Foods that contain tyramine are:- Banana. , bass, soya bean, beef, beer, cheese, chicken, cocoa, chocolate, egg, oyster, pea, plum, pork, potato, prune, raisin, spinach, sweet potato, tomato, walnut, yeast.
What cheese is low in tyramine?
American cheese, ricotta, cottage cheese, cream cheese and very fresh (think home-made) mozzarella, queso and paneer are relatively low in tyramine and work pretty well to blunt the cheese cravings.
